Last week in Kauai I attended an event where I had a chance to look at my comfort zone and how it tricks me in to staying where I am. Staying where it feels is safe. It views anything new as bad of dangerous and the familiar no matter haw dangerous as safe. It tricks us into going for instant gratification instead of discomfort. You want to get in shape but it hurts to work out and that comfort food would be so good right now. I would like to build my business but it is uncomfortable talking to people and I don’t like rejection and I get a happy feeling ready great quotes on Facebook. I should be working but I put it off by helping someone today and justify it with I am such a good person I don’t have time to do my work. It is all a trick to keep us from growing and doing what would change my life and move me forward. On my way home Monday there was a man on the bridge sitting on the rail ready to jump. I had the thought that it is easier for him to jump and end his life. Self pity and depression is familiar and more comfortable then asking for help and change. I don’t know how it ended there were officers on the scene keeping traffic moving but I learned a lot from this man on how I avoid change, rejection, asking for help and going after what I really want by going for instant gratification of staying in my comfort zone and what I know even if it is killing me.
Today I make a commitment to go for what I want . To be willing to be uncomfortable now and stretch to get what I want later. Feel the pain and discomfort now and know the rewards will come.


